Trauma informed, Neurodiverse and empathically on your side.
In my psychotherapeutic work, I take a very individual approach to your concerns and therapeutic goals.
The methods I use are based on personal experience, neuroscience, academic knowledge and are adapted to your needs in order to provide you with the best possible support in your search for autonomy.
You Matter! You are important!
My services at a glance
As your therapist, I am committed to providing a safe, affirming, and understanding space where your story matters. Informed by lived experience of Neurodiversity and a dedication to affirming LGBTQ+ identities, I bring a deep understanding of the unique challenges and strengths within these and other minority communities.
My approach is trauma-informed, prioritising safe enough therapy and providing support for processing difficult experiences ensuring you are seen and celebrated for who you are.
Below you will find an overview of my services. Together we will find the path that suits you.
Psychotherapy for
adults
As a psychotherapist, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Psychodynamic therapy
By exploring your past and your unconscious processes, you can better understand and resolve your current problems and conflicts. We develop strategies to improve your quality of life.
Systemic therapy
I support you in looking at problems and conflicts in the context of your social environment and relationships in order to find solutions that are tailored to your individual needs.
Group therapy
By participating in a group of people who have similar problems and experiences, you can gain new perspectives and develop solutions together.
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Tabletop Roleplay Therapy
Using games and storytelling we explore different ways for you to understand your underlying processes in a creative way that shifts your thinking and feeling into a different frame.
Recognise and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me to take the first step.
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