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My Approach

Inclusive, affirming therapy for neurodivergent minds, LGBTQ+ identities, and people who see the world differently.

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A space where you don’t have to explain yourself

Many of the people I work with have spent years adapting to environments that were not built for them. This includes neurodivergent adults, LGBTQ+ clients, gamers, geeks, and people whose identities or experiences have not always been understood in traditional therapy spaces.

Therapy here begins with understanding, not assumption. You do not need to mask, simplify yourself, or leave parts of who you are at the door. This is a space where you can show up as you are.

LGBTQ+ affirming and identity-aware

I work with clients across the LGBTQ+ spectrum, including those exploring gender, sexuality, and relationship structures such as ethical non-monogamy and polyamory. This is not something that sits at the edge of my work. It is central to it.

Your identity is not something that needs to be explained or justified. Therapy provides a space to explore your experiences, relationships, and sense of self with care, respect, and without judgment.

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Working through story, metaphor, and shared language

Many of the people I work with connect strongly with games, stories, and fictional worlds. These are not distractions from real life. They are meaningful frameworks for understanding identity, challenge, and change.

We may use narrative, metaphor, or systems as ways to explore emotional experience. This allows therapy to meet you in a language that already makes sense to you, rather than forcing you into one that does not.

This is still therapy. It is simply therapy that respects how you think and experience the world.

Grounded in relational therapy

My work is grounded in Relational Transactional Analysis, a therapeutic approach that focuses on understanding patterns, particularly the patterns that develop in relationships and over time.

Together, we explore how your experiences, including trauma, rejection, or long periods of masking, may continue to shape your sense of self and your relationships with others.

Therapy becomes a space to recognise these patterns and develop new ways of relating that feel more aligned with who you are.

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Therapy that adapts to you

There is no single way therapy should look. Some clients prefer structure. Others prefer flexibility. Some think in systems. Others think in stories.

We work together to find an approach that fits you. Therapy moves at your pace, and the process is shaped around your needs, not the other way around.

Ready to take the next step?

Starting therapy can feel daunting, but it doesn’t have to be complicated.
Here’s how to begin:

1

Initial chat

A short, free consultation to understand what you are looking for and whether this feels like the right space.

2

Agree a way forward

If we decide to work together, we agree practical details and set up sessions.

3

Ongoing support

Therapy begins, with regular check ins to make sure the process is working for you.

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